Middle Eastern & North African Cuisine & Recipes

The Middle Eastern Pantry

Breads & Grains

• Barley, Bulgur, Couscous, Filo, Kataifi, Pasta, Rice, Semolina, Wheat

Vegetables & Beans

• Cabbage, Carrots, Eggplant, Garlic, Grape Leaves, Green Beans, Okra, Onions, Olives, Peppers, Spinach, Tomatoes, Zucchini
• Chickpeas, Favas, Lentils, Split Peas

Fruits, Nuts & Seeds

• Dates, Figs, Grapes, Lemons, Limes, Oranges, Pomegranates, Quince, Raisins
• Almonds, Pinenuts, Pistachios, Sesame Seeds, Walnuts

Meats, Poultry & Fish

• Beef, Camel, Goat, Lamb
• Chicken, Pigeon
• Mackerel, Mussels

Eggs & Dairy

• Eggs, Cheese, Yogurt

Sauces, Condiments & Oils

• Tahini
• Harissa, Honey, Orange Flower Water, Rose Water, Zattar
• Olive Oil

Spices & Herbs

• Cardamom, Cinnamon, Cloves, Coriander, Cumin, Red Pepper, Sumac
• Cilantro, Dill, Mint, Parsley, Thyme

Beverages

• Coffee, Tea