Indian Cuisine & Recipes

India is a multi-ethnic, multi-religious, ancient society that serves up a cuisine as diverse and exotic as its people. The different climates and cultures of India determine the basic makeup of the regional dishes. The northern reaches of the country are good for the production of wheat, so breads of all kinds accompany a meal. In the torrid climate of the south, rice predominates. Fish and seafood dishes are especially common along the coasts. Inland, herds of sheep and goats lend themselves to the regional meat dishes.

The typical Indian meal might consist of a meat dish, a vegetable dish, rice or bread, a simmered dal, and a cooling yogurt raita. Often one or two different chutneys are passed as a sort of condiment to the dishes. All this could be followed by an exotic sweet such as gulab jamun. Finally, a whole clove to refresh the breath, and a cup of hot spiced tea to aid in digestion.

Indian cookery takes seriously the health and medicinal effects of the ingredients used. Turmeric serves as an antibacterial and digestive aid. Certain spices are thought of as hot or cold, suitable most for particular seasons. And onions and garlic help preserve food in the sometimes torrid climate.

Indian Regional Cuisine

Bengali

On the eastern coast, Bengali cuisine offers spicy fish dishes. Its "burnt milk" sweets are renowned across the country.

Goan

On the western coast, Goa state is famous for its coconut fish curries and pork vindaloo. The starch of choice in Goa is rice.

Gujarati

Gujarati cuisine excels in vegetarian fare. The use of dal (Indian lentils and beans) and vegetables is taken to a high art. Yogurt and butter enrich dishes.

Kashmiri

At the foot of the Himalayas, the Kashmiris dine on lamb, goat, chicken and dried fruits. A side dish similar to cottage cheese, called chaman, will often accompany meals.

Maharashtran

Maharashra is the home state of Bombay, now known as Mumbai. Meat dishes are very popular, and Bombay street food is considered some of the best.

Mughlai

The royal cuisine of India's moghul past. The Mongols swept down from Asia in the middle ages and installed a regime in India that affected Indian cookery indelibly. Mughlai cooking is what you are most likely to encounter in fine Indian restaurants. It is sumptuous, buttery and rich. A wide variety of meat dishes predominate. And servings are sometimes garnished with silver leaf and flower petals.

Punjabi

This northern province presents the world with the miraculous offerings of the tandoor oven. Tandoori chicken and naan bread are two dishes to emerge from this firey clay roasting vessel. The fresh cheese curd called paneer is common in Punjabi recipes.

Rajasthani

This "state of princes" hones close to its royal past with its rich, lavish fare. Meat dishes are a specialty.

Southern India

The tropical, humid south produces the spiciest of Indian food. Rice, vegetables, peanuts and coconut are cooked with very little fat and served on a fresh green banana leaf.