Pineapple Chicken Rundown

Ingredients | Pineapple and Coconut

(Guadeloupe chicken and pineapple in a coconut cream sauce)

Rundown is a type of Caribbean dish that uses a coconut milk sauce that is cooked down (run down) to reduce its volume and thicken it. Coconut rundown sauce goes well with fish, chicken or vegetables like potatoes and cabbage. This recipe from Guadeloupe uses chicken and balances the rich sauce with sweet pineapple chunks. Read more »

Souskaï de Mangues Vertes

Ingredients | Mango Image

(French Caribbean mango appetizer)

This simple, healthy and lowfat fruit appetizer is particularly popular in Guadeloupe and the French Antilles. Read more »

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