Fish Pie

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(Jamaican baked fish and eggs)

Fish pie is a traditional English dish of creamy baked fish and eggs, often topped with a layer of mashed potatoes. The basic recipe was adopted and revised by Jamaicans, who gave it the tropical twist of coconut and the fiery punch of hot pepper sauce.

4 to 6 servings

  • Firm white fish filets -- 1 pound
  • Eggs -- 2-3
  • Coconut milk -- 1/2 cup
  • Lime juice -- 1 tablespoon
  • Pickapeppa or other bottled hot sauce -- 2 teaspoons
  • Worcestershire sauce -- 1 teaspoon
  • Garlic, minced -- 2-3 cloves
  • Thyme -- 1 teaspoon
  • Salt and pepper -- to taste
  • Breadcrumbs -- 1 cup

Method

  1. Preheat oven to 350°F. Poach the fish in a little salted water until just cooked through. Remove, cool, and flake into small chunks.
  2. In a large bowl, beat the eggs, coconut milk, lime juice, hot sauce, Worcestershire, garlic, thyme, salt and pepper. Stir in the flaked fish and breadcrumbs and pour into a greased cake pan or oven-proof skillet.
  3. Bake in the preheated oven for 30-45 minutes until set and browned on top.

Variations

  • Any firm white fish works well in this dish. Snapper is a good choice. Add some chopped, poached shrimp if you like.
  • Add some minced onion or 1 tablespoon of capers of you like.
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