International Recipes and Cooking Around the World

Lunch Recipes

Man eating lunch

Get great ideas for building a better lunch with tasty international lunch recipes from around the world. Choose from a big selection of dishes that will fit perfectly in you or your kid's lunchbox.

International Lunch Recipes

Pupusas

Woman making pupusas

(Salvadoran, Honduran stuffed masa flatbread)

Arepas

Arepas (Venezuelas corncakes)

(Venezuelan corncakes)

Baleadas

Baleadas (Honduran flour tortillas with beans and cheese)

(Honduran flour tortillas with beans and cheese)

Samosas

Samosas (Indian, Pakistani deep-fried potato pastries)

(Indian, Pakistani, African deep-fried potato pastries)

Falafel

Falafel (Middle Eastern fried chickpea patties)

(Middle Eastern fried chickpea patties)

Tabouli

Tabouli (Middle Eastern bulgur and parsley salad)

(Middle Eastern bulgur and parsley salad)

Satay Ayam

Satay Ayam (Indonesian chicken skewers with peanut sauce)

(Indonesian chicken skewers with peanut sauce)

Vigorón

Vigorón (Nicaraguan yuca, pork rind and cabbage salad)

(Nicaraguan yuca, pork rind and cabbage salad)

Scotch Eggs

Scotch Eggs Recipe (Scottish hard-boiled eggs wrapped in sausage)

(Scottish hard-boiled eggs wrapped in sausage)

Sausage Rolls

Couple of sausage rolls

(Australian, New Zealand sausage-stuffed puff pastry)

Dolmathes

Dolmathes (Greek grape leaves stuffed with rice and meat)

(Greek grape leaves stuffed with rice and meat)

Oyako Don

Oyako Don (Japanese chicken and egg rice bowl)

(Japanese chicken and egg rice bowl)

Pimento Cheese

Pimento cheese sandwich

(American Southern cheese spread and sandwich filling)