Sautéing: Method and Recipes
Sautéing is one of the easiest and quickest methods of cooking. It generally consists of searing portion-sized cuts of meat or fish in hot oil on both sides to brown. The meat or fish is then removed, and the remaining bits and juices in the pan (the fond) are incorporated into either a pre-made sauce or the sauce is made directly in the pan. While it's not totally necessary to make a sauce out of the fond, most respectable chefs consider it a sinful waste of flavor not to.
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>> How to Saute (Basic instructions, tips and how-tos)
Sautéing Recipes
Banh Xeo
(Vietnamese filled crepe)
Carpetbag Steak
(Australian, New Zealander oyster-stuffed steak)
Creole Barbecue Shrimp
(American Southern spicy sauteed shrimp)
Hangtown Fry
(American oyster and bacon omelet)
How to Saute
A Guide to the Basics of Sauteing
Pajeon
(Korean scallion pancake)
Plátanos Fritos
(Latin fried ripe plantains)
Samaki wa Kukaanga
(Kenyan spicy fried fish filets)
Sofrito
(Latin flavoring base)
Steak au Poivre
(French pepper steak)
Tabaka
(Georgian chicken under a brick)
Tod Mun
(Thai fish cakes)






