Stewing: Method and Recipes

This simple, flavorful dish is characteristic of the Haitian love of tasty meat and vegetable dishes. Boeuf à l'haïtienne tastes even better if served the next day. Read more »

Bográcsgulyás (boh-GRACH goo-YAHSH), or goulash, is one of the classics of Hungarian cuisine. Variations of this basic dish are popular throughout Central Europe. Bogrács is Hungarian for "kettle", and gulyás was originally the word for "cowboy." Today goulash refers to both the herdsmen and the stew they first cooked in their kettles. Read more »

Caldereta is a comforting beef stew popular in the Philippines. Every family has its own version. Experiment with the ingredients and try different vegetables. Read more »

Wild boar, or cerdo, was traditionally used in this typically Mayan dish from southern Mexico. Epazote is an herb that is almost always used to flavor black beans in the Yucatán. You can substitute bay leaf. Read more »

Gumbo, one of the most famous of Cajun-Creole dishes, acquired its name from quingombo, a Congolese word for okra. It came about through a fusion of French, African, Native American and Spanish influences in early Louisiana cuisine. There are two main types of gumbo--those thickened with okra and those thickened with filé powder. This one uses okra. Read more »

Harira is a soup from the Maghreb region of North Africa that is especially popular as an iftar meal to break the daily fast during Ramadan. There are innumerable variations of this hearty, healthy soup, but most recipes are for chunks of lamb slow simmered with tomatoes, chickpeas, spices and herbs. Read more »

The marriage of tomatoes and ground peanuts in stews is popular in sub-Saharan African cooking. Hkatenkwan, or nkatenkwan, is a tasty version of the dish enjoyed in Ghana. Chicken, sometimes smoked fish, and vegetables simmer in a tomatoey broth. Towards the end of cooking, the broth is thickened with peanut butter. This rich, filling stew is traditionally served with hard-boiled eggs and various condiments to sprinkle over the top. Peanuts are known as groundnuts in Africa. Read more »

Hong shao, or red-cooking, is a popular way to prepare meats in the Shanghai region of eastern China. Simmering in dark soy sauce gives the meat a reddish color and the dish its name. Red-cooked dishes often include a mix of meat and vegetables and are similar to a western stew. The sauce produced during hong shao cooking is sometimes reserved and used again and again, improving in flavor with each use. Families and restaurants often claim sauces that reach back for generations. Read more »

Even though this dish--known as ballymaloe, or stobhach gaelach in the Irish language--is very basic and has its origins in hard times, it is quite simply delicious. In the old days, this hearty stew was made with simple mutton neck bones and meat scraps for flavor. Sometimes mutton or young goat meat was used. In the last few decades it has become much more common to use milder flavored lamb. Read more »

Khoresht ghaimeh, sometimes spelled khorest-e ghaimeh, is a hearty, warming Persian stew that is in the repertoire of every Iranian cook. The lamb and split peas melt together in flavor and texture during the long simmering period. Read more »

Lahm lhalou, Arabic for "sweet meat," is a very popular dish in Algeria, especially during the month of Ramadan. The daylong fast is broken first with dates, then with mouthfuls of this unctuous and fragrant dish of tender lamb simmered with sweet fruits. Normally, no salt is added to the dish so as not to cause thirst during the next day's fast. But you can add a little if you like. Other common spellings: l'ham lhalou; el ham lalou. Read more »

Mafé is a famous and popular West African dish, particularly in Senegal, Gambia, Mali and the Ivory Coast. It is a stew with meat simmered in a sauce thickened with ground peanuts and has a wonderful sweet-salty flavor. Mafé is known by many names, including groundnut stew, mafe, maffé, maffe, sauce d'arachide, sauce z'ara, tigadèguèna and tigadene. Read more »

Moqueca, sometimes spelled muqueca, is a simple yet tasty Brazilian seafood stew from Bahia state. As with many of the dishes of Bahia, moqueca shows strong African roots. Read more »

The origins of Chile's porotos granados reach back into pre-Hispanic times. The basic ingredients — pumpkin, beans, corn and tomatoes — are all indigenous to the New World. Cranberry beans are the traditional choice, but you can substitute other beans. Read more »

Pozole is a special occasion dish in Mexico, especially in Guerrero State. Restaurants called pozolerías specialize in it. This dish is a well known cure for hangovers and is often eaten in the wee hours of the morning as a preventive. Pozole is also popular in New Mexico, where it is usually spelled posole. Read more »

Okra, or "quimbombó," was introduced to Puerto Rican cooking by African slaves. This easy dish makes excellent use of these green pods with their unique texture and taste. Read more »

Sancocho is a nourishing stew popular throughout the Latin World, especially in the Caribbean and northern South America. It originated in Spain's Canary Islands where is is a simple and spicy fish and potato stew. Most New World versions contain a variety of root vegetables, meats and chicken. Sancocho is special occasion food, and families usually make large batches. Simmered slowly, the vegetables breakdown somewhat to thicken the stew. Read more »

This excellent seafood stew comes from the Catalan coast of northeast Spain. Zarzuela means "operetta," or "variety show," and perfectly describes the sing-song versatility of this dish. The greater the variety of seafood you add to this dish, the better its flavor will be. Read more »