| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Yellow corn on the cob | 6-7 ears | |
| Water | 4 cups | |
| Sugar | 1/3 cup or to taste | |
| Salt | 1/2 teaspoon | |
| Cornstarch (opt.) | 1 tablespoon | |
| Cinnamon, ground | for garnishing |
METHOD
Basic Steps: Puree → Strain → Simmer → Garnish
- Cut enough kernels off the corn cobs to make 3 to 3 1/2 cups. Then scrape the cobs with a knife to remove all their milk. Place 2 1/2 cups of the corn in a blender along with 2 cups of the water and puree well.
- Strain the pureed corn through a sieve into a medium saucepan and discard the solids. Stir in the remaining corn kernels, 1/3 cup sugar and salt.
- Bring the liquid to a boil over medium-high heat, then reduce heat to low and simmer for 5 minutes, or until lightly thickened. If the atol doesn't thicken to a creamy consistency, mix the cornstarch with a little cold water and whisk into the simmering liquid until it is just thick enough to coat a spoon.
- Pour the hot atol into mugs or small bowls, sprinkle with a little cinnamon and serve hot with a spoon to scoop up the corn kernels.
VARIATIONS
- Frozen corn can be used in a pinch, but the flavor won't be nearly as good.
NOTES
- Atoles are very popular beverages in El Salvador with roots in Mayan cuisine. They are a sort of thick drink often eaten with a spoon. Atol de elote is based on fresh corn (elote) and has a wonderfully fresh flavor.
- Because the corn used in Central American is starchier, you may have to add the suggested cornstarch to achieve the lightly thickened consistency.

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