| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Pineapple juice | 2 cups | |
| Milk or yogurt | 1 cup | |
| Oats (old-fashioned, uncooked) | 2/3 cup | |
| Cinnamon | 1/2 tsp | |
| Honey or sugar | to taste |
METHOD
Basic Steps: Puree
- Place all in a blender and puree for 2 minutes till smooth. Adjust honey or sugar to your taste and drink cold.
VARIATIONS
- Use your favorite fruit juice.
NOTES
- Cuáker is a popular and healthy children's drink in Ecuador.
Print
Email
Comment
