Iran | Meats | Beef | Lamb | Split Peas | Stewing
Khoresht Ghaimeh
(Persian lamb & split pea stew)
Yield: 4-6 servings
| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Split peas | 1 cup | |
| Oil | 1/4 cup | |
| Lamb or beef, for stewing | cubed | 1 1/2 lbs |
| Onion | thinly sliced | 3 each |
| Tomato paste | 3 Tbsp | |
| Paprika | 2 Tbsp | |
| Turmeric | 1 tsp | |
| Water | 3 cups | |
| Salt & pepper | to taste | |
| Potatoes, small boiling | peeled, quartered | 6 each |
| Limes | juice only | 2-3 each |
METHOD
- First place the split peas in a saucepan and fill with water to cover by about 1 inch. Bring the water to a boil, cover tightly with a lid, and remove from heat. Set the peas aside while you prepare the rest of the dish.
- In a large pot or Dutch oven, heat the oil over a medium-high flame. Brown the meat in batches and remove to a bowl or plate.
- Add the onions to the same oil and sauté until thoroughly wilted and starting to caramelize. Add the tomato paste, spices, salt and pepper and continue to sauté for about 2-3 more minutes.
- Return the meat to the pot, and stir in the water. Reduce heat to low, and simmer, covered, for 1 to 1 1/2 hours. Add water if necessary to maintain stew-like consistency.
- Meat should now be very tender. Drain peas and add to the pot, along with the potatoes. Simmer an additional 20-30 minutes until the peas and potatoes are thoroughly cooked.
- Stir in the lime juice and adjust seasoning. Simmer an additional 3-4 minutes. Serve with rice.
VARIATIONS
- This dish normally calls for 3-4 dried, crushed limes. If you can find them (try a Middle Eastern market), they are added in with the other spices. If not, fresh lime juice is a perfectly fine substitute.
NOTES
- Sometimes spelled khorest-e ghaimeh.
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