Senegal | Poultry | Chicken | Onions | Grilling
Poulet Yassa
(Senegalese chicken with onions)
Yield: 4-6 servings
| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Chicken, whole | cut into serving pieces | 2-3 lbs |
| Onions | sliced thin | 4-6 each |
| Chili pepper | minced | 1-3 each |
| Lemons | juice only | 4-5 each |
| Dijon mustard (opt.) | 2 Tbsp | |
| Peanut or other oil | 1/4 cup | |
| Salt & pepper | to season |
METHOD
Basic Steps: Marinate → Grill or Broil → Sauté → Simmer
- Mix all the ingredients together in a stainless steel or glass dish. Let marinate at least overnight.
- Remove the chicken pieces, wipe dry, and grill, broil or sauté them till well browned. Set aside.
- Heat 2-3 Tbsp oil in a large pot over medium heat. Remove the onions from the marinade and sauté for 8-10 minutes till well wilted and starting to brown.
- Add the rest of the marinade and the browned chicken pieces. Simmer over medium-low heat until cooked through, about 30-40 minutes.
- Adjust seasoning and serve with rice, fufu or couscous.
VARIATIONS
- Sometimes vegetables are added to the pot to stretch the meat and add more flavor. Add 2-3 chopped carrots, 1/2 head of chopped cabbage or a handful of green olives when you bring the marinade to simmer.
- Half the lemon juice can be replaced with vinegar. Cider vinegar works well.
- Poisson Yassa: Substitute 2-3 lbs firm fish filets for the chicken. Marinating time need only be 1-2 hours in this case. Simmer the marinade without the fish for 10-15 minutes, then add the marinated grilled fish and simmer for 10 minutes more.
- Cubed lamb or mutton may be substituted for the chicken.
NOTES
- Poulet yassa is a famous Senegalese dish that has become popular throughout Western Africa. The long marinating period helps to tenderize the often tough poultry found in region.
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