Spring: Recipes in Season

Basket of strawberries
Image by Mr.TinDC

With memories of winter fading, tender shoots, young sprouts and fresh greens begin pushing their way through the warming soil. Green peas and firm asparagus are at their peak. Plump red strawberries and fragrant pineapples sweeten market shelves. The widening array of springtime produce is a harbinger of the larger harvest to come.

Here is a list of items that are abundant, fresh and seasonal for Spring.

March Ingredients

Vegetables

Asparagus | Beets | Green Beans | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Pineapple

Fish and Seafood

Pacific Coast Clams | Oysters

April Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Fiddlehead Ferns | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Nectarines | Peaches | Pineapple | Plums

Fish and Seafood

Pacific Coast Clams | Oysters

May Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Cherries | Figs | Mangoes | Melons | Nectarines | Peaches | Pineapple | Plums | Rhubarb | Strawberries

International Recipes for Spring

Try these rejuvenating spring recipes.

Lemonade 
(American lemon beverage)

Mint Julep 
(American, Southern bourbon cocktail)

Aginares à la Polita 
(Greek artichoke hearts and potatoes with dill)

Spinaci con Pinoli 
(Italian sautéed spinach with garlic and pinenuts)

Agua Fresca 
(Mexican fresh fruit beverage)

Blitzkuchen mit Obst 
(German quick and easy coffeecake with fruit)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

Charoset 
(Jewish, Israeli walnut, apple and wine Passover sweet)

Le Grand Aïoli 
(French Provençal cod and vegetables with garlic mayonnaise)

Risi e Bisi 
(Italian stewed rice and peas)

Chao Ha Qiu 
(Chinese stir-fried shrimp with peas)

Maiwein 
(German white wine with sweet woodruff)

Clafoutis 
(French cherry flan)

Rumtopf 
(German rum-soaked fruit dessert)

Habas con Chorizo 
(Spanish fava beans simmered with spicy sausage)

Candied Sweet Potatoes 
(American sugar-baked sweet potatoes)

Lassi 
(Indian yogurt drink)

Knaidlach 
(Israeli, Jewish matzo balls in broth)

Limoncello 
(Italian lemon-flavored liqueur)

Paskha 
(Eastern Orthodox molded Easter cheesecake)

Arni me Patates sto Fourno 
(Greek roast lamb with potatoes)

Inkokt Lax 
(Swedish cold poached salmon)

Gefüllte Eier 
(German deviled, stuffed eggs appetizer)

Rhabarberkompott 
(German rhubarb compote)

Reshteh Polo 
(Persian aromatic rice and noodle pilaf layered with meat)

Koulourakia 
(Greek Easter butter cookies)

Shirin Polo 
(Persian sweet rice pilaf)

Frittata 
(Italian open-faced omelet)

Irish Stew 
(Irish lamb and potato stew)

Salsa Romesco 
(Spanish, Catalan roasted pepper and nut sauce)

Meggyleves 
(Hungarian sour cherry soup)

Corned Beef and Cabbage 
(Irish-American braised brisket with vegetables)

Picado de Rábano 
(Guatemalan radish salad)

Bärkräm 
(Swedish berry cream dessert)

Patates Salatası 
(Turkish potato salad)

Kulich 
(Eastern Orthodox sweet Easter bread)

Strawberry Shortcake 
(American strawberries with a sweet biscuit)

Hamantaschen 
(Israeli Jewish filled tricorner Purim pastries)

Matzo Brei 
(Israeli, Jewish fried flatbread and eggs)

Torta Pasqualina 
(Italian Easter spinach, ricotta and egg torte)

Asparagi alla Parmigiana 
(Italian asparagus gratin)

Sabzi Polo 
(Persian herbed rice)

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