Saag

Ingredients | Spinach, Saag Image

(Indian spiced spinach)

Saag, or palak, dishes are spiced spinach purees common in northern India. They often contain additional ingredients such as potatos, fresh cheese, chicken or chickpeas to make a more substantial dish. Saag makes a tasty and nourishing meal when paired with chapati or naan.

4-6 servings

  • Oil or ghee -- 2 tablespoons
  • Onion, chopped -- 1
  • Garlic, minced -- 6 cloves
  • Gingerroot, minced -- 1 tablespoon
  • Coriander, ground -- 2 teaspoons
  • Turmeric -- 1/2 teaspoon
  • Cayenne pepper (optional) -- 1/4 to 1/2 teaspoon
  • Spinach, chopped -- 1 pound
  • Water -- 1 cup
  • Salt -- 2 teaspoons
  • Yogurt -- 1 cup
  • Cream (optional) -- 1/4 cup

Method

  1. Heat the oil or ghee in a large pot or saucepan over medium flame. Add the onions and sauté until translucent. Add the garlic, ginger and spices and sauté for another 2-3 minutes.
  2. Stir in the spinach, water and salt and bring to a boil. Reduce heat to low and simmer for another 10-15 minutes.
  3. Remove from heat, allow to cool a bit. Then use a blender or food processor to puree in batches.
  4. Return the puree to the pot. Add a little water if necessary and simmer another 5-10 minutes.
  5. Stir in yogurt and return to brief simmer and immediately remove from heat. Stir in the optional cream, adjust seasoning and serve.

Variations

  • Saag, or Palak, Paneer (Spinach with fresh cheese): add 1/2 pound of paneer, cut into cubes, after pureeing the spinach. You may substitute tofu for the paneer if you can't find paneer. Tofu is not an Indian ingredient, but it has a similar texture and flavor.
  • Jhinga Saag (Spinach with shrimp): add 1/2 pound peeled and deveined shrimp after pureeing the spinach. Simmer until the shrimp is just cooked through, 3-4 minutes.
  • Chana Saag (Spinach with chickpeas): add 1/2 pound cooked chickpeas after pureeing the spinach.
  • Saag Murgh (Spinach with chicken): add 1/2 pound boneless, skinless chicken breast, cut into cubes, after pureeing the spinach. Simmer just until the chicken is cooked through.
  • Saag Aloo (Spinach with potatoes): add 1/2 pound cooked, cubed potatoes after pureeing the spinach.
  • You may use frozen or fresh spinach. Try substituting mustard or other greens.
  • A squeeze of lemon added at the end will brighten the flavor of this dish.
Your rating: None Average: 4 (115 votes)

Loved the dish

I topped it with a yogurt chili cilantro blend. Added a good mix, not really Indian, but hey...

This recipe is the closest I

This recipe is the closest I can find to the traditional punjabi saag that I eat at my gurdwara! Only thing is, I think the amount of salt is a typo - first time I made it, it was WAY too salty. So now I just add salt to taste at the end - and voila! Perfect Saag =)

I loved this recipe! I

I loved this recipe! I agree, it was a bit too salty, but other than that, this one's a keeper!

great recipe, a keeper

5

I used 1.5 lbs fresh turnip greens (stalks and all) instead of spinach and also added juice of 1/2 lemon to keep the greens bright just prior to blending - turned out very delicious and this recipe is a definite keeper. I used about 1.5 tsp of red chili pepper and skipped turmeric (it is a blood thinner, may interfere with medication). I also did not add the plain yogurt or cream at the end as it tasted perfect to me, but will try next time with yogurt.
I am planning to make another batch with a mix of mostly turnip greens, some spinach and some mustard greens.

Saag and spinach.

Nice dish, however, I would like to point out that saag and spinach are not the same thing.

Regards