Spring: Recipes in Season

Basket of strawberries
Image by Mr.TinDC

With memories of winter fading, tender shoots, young sprouts and fresh greens begin pushing their way through the warming soil. Green peas and firm asparagus are at their peak. Plump red strawberries and fragrant pineapples sweeten market shelves. The widening array of springtime produce is a harbinger of the larger harvest to come.

Here is a list of items that are abundant, fresh and seasonal for Spring.

March Ingredients

Vegetables

Asparagus | Beets | Green Beans | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Pineapple

Fish and Seafood

Pacific Coast Clams | Oysters

April Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Fiddlehead Ferns | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Nectarines | Peaches | Pineapple | Plums

Fish and Seafood

Pacific Coast Clams | Oysters

May Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Cherries | Figs | Mangoes | Melons | Nectarines | Peaches | Pineapple | Plums | Rhubarb | Strawberries

International Recipes for Spring

Try these rejuvenating spring recipes.

Corned Beef and Cabbage 
(Irish-American braised brisket with vegetables)

Koulourakia 
(Greek Easter butter cookies)

Rhabarberkompott 
(German rhubarb compote)

Irish Stew 
(Irish lamb and potato stew)

Salsa Romesco 
(Spanish, Catalan roasted pepper and nut sauce)

Spinaci con Pinoli 
(Italian sautéed spinach with garlic and pinenuts)

Le Grand Aïoli 
(French Provençal cod and vegetables with garlic mayonnaise)

Patates Salatası 
(Turkish potato salad)

Hamantaschen 
(Israeli Jewish filled tricorner Purim pastries)

Blitzkuchen mit Obst 
(German quick and easy coffeecake with fruit)

Reshteh Polo 
(Persian aromatic rice and noodle pilaf layered with meat)

Torta Pasqualina 
(Italian Easter spinach, ricotta and egg torte)

Agua Fresca 
(Mexican fresh fruit beverage)

Kulich 
(Eastern Orthodox sweet Easter bread)

Meggyleves 
(Hungarian sour cherry soup)

Aginares à la Polita 
(Greek artichoke hearts and potatoes with dill)

Risi e Bisi 
(Italian stewed rice and peas)

Habas con Chorizo 
(Spanish fava beans simmered with spicy sausage)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

Paskha 
(Eastern Orthodox molded Easter cheesecake)

Lassi 
(Indian yogurt drink)

Chao Ha Qiu 
(Chinese stir-fried shrimp with peas)

Candied Sweet Potatoes 
(American sugar-baked sweet potatoes)

Arni me Patates sto Fourno 
(Greek roast lamb with potatoes)

Strawberry Shortcake 
(American strawberries with a sweet biscuit)

Inkokt Lax 
(Swedish cold poached salmon)

Mint Julep 
(American, Southern bourbon cocktail)

Asparagi alla Parmigiana 
(Italian asparagus gratin)

Lemonade 
(American lemon beverage)

Shirin Polo 
(Persian sweet rice pilaf)

Rumtopf 
(German rum-soaked fruit dessert)

Limoncello 
(Italian lemon-flavored liqueur)

Picado de Rábano 
(Guatemalan radish salad)

Charoset 
(Jewish, Israeli walnut, apple and wine Passover sweet)

Maiwein 
(German white wine with sweet woodruff)

Frittata 
(Italian open-faced omelet)

Clafoutis 
(French cherry flan)

Bärkräm 
(Swedish berry cream dessert)

Gefüllte Eier 
(German deviled, stuffed eggs appetizer)

Knaidlach 
(Israeli, Jewish matzo balls in broth)

Sabzi Polo 
(Persian herbed rice)

Matzo Brei 
(Israeli, Jewish fried flatbread and eggs)

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