Spring: Recipes in Season

Basket of strawberries
Image by Mr.TinDC

With memories of winter fading, tender shoots, young sprouts and fresh greens begin pushing their way through the warming soil. Green peas and firm asparagus are at their peak. Plump red strawberries and fragrant pineapples sweeten market shelves. The widening array of springtime produce is a harbinger of the larger harvest to come.

Here is a list of items that are abundant, fresh and seasonal for Spring.

March Ingredients

Vegetables

Asparagus | Beets | Green Beans | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Pineapple

Fish and Seafood

Pacific Coast Clams | Oysters

April Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Fiddlehead Ferns | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Nectarines | Peaches | Pineapple | Plums

Fish and Seafood

Pacific Coast Clams | Oysters

May Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Cherries | Figs | Mangoes | Melons | Nectarines | Peaches | Pineapple | Plums | Rhubarb | Strawberries

International Recipes for Spring

Try these rejuvenating spring recipes.

Maiwein 
(German white wine with sweet woodruff)

Paskha 
(Eastern Orthodox molded Easter cheesecake)

Lemonade 
(American lemon beverage)

Chao Ha Qiu 
(Chinese stir-fried shrimp with peas)

Salsa Romesco 
(Spanish, Catalan roasted pepper and nut sauce)

Spinaci con Pinoli 
(Italian sautéed spinach with garlic and pinenuts)

Matzo Brei 
(Israeli, Jewish fried flatbread and eggs)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

Picado de Rábano 
(Guatemalan radish salad)

Hamantaschen 
(Israeli Jewish filled tricorner Purim pastries)

Torta Pasqualina 
(Italian Easter spinach, ricotta and egg torte)

Corned Beef and Cabbage 
(Irish-American braised brisket with vegetables)

Kulich 
(Eastern Orthodox sweet Easter bread)

Asparagi alla Parmigiana 
(Italian asparagus gratin)

Bärkräm 
(Swedish berry cream dessert)

Frittata 
(Italian open-faced omelet)

Rumtopf 
(German rum-soaked fruit dessert)

Agua Fresca 
(Mexican fresh fruit beverage)

Knaidlach 
(Israeli, Jewish matzo balls in broth)

Strawberry Shortcake 
(American strawberries with a sweet biscuit)

Arni me Patates sto Fourno 
(Greek roast lamb with potatoes)

Mint Julep 
(American, Southern bourbon cocktail)

Meggyleves 
(Hungarian sour cherry soup)

Candied Sweet Potatoes 
(American sugar-baked sweet potatoes)

Charoset 
(Jewish, Israeli walnut, apple and wine Passover sweet)

Rhabarberkompott 
(German rhubarb compote)

Limoncello 
(Italian lemon-flavored liqueur)

Gefüllte Eier 
(German deviled, stuffed eggs appetizer)

Patates Salatası 
(Turkish potato salad)

Risi e Bisi 
(Italian stewed rice and peas)

Irish Stew 
(Irish lamb and potato stew)

Shirin Polo 
(Persian sweet rice pilaf)

Lassi 
(Indian yogurt drink)

Reshteh Polo 
(Persian aromatic rice and noodle pilaf layered with meat)

Aginares à la Polita 
(Greek artichoke hearts and potatoes with dill)

Habas con Chorizo 
(Spanish fava beans simmered with spicy sausage)

Clafoutis 
(French cherry flan)

Le Grand Aïoli 
(French Provençal cod and vegetables with garlic mayonnaise)

Sabzi Polo 
(Persian herbed rice)

Blitzkuchen mit Obst 
(German quick and easy coffeecake with fruit)

Koulourakia 
(Greek Easter butter cookies)

Inkokt Lax 
(Swedish cold poached salmon)

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