Spring: Recipes in Season

Basket of strawberries
Image by Mr.TinDC

With memories of winter fading, tender shoots, young sprouts and fresh greens begin pushing their way through the warming soil. Green peas and firm asparagus are at their peak. Plump red strawberries and fragrant pineapples sweeten market shelves. The widening array of springtime produce is a harbinger of the larger harvest to come.

Here is a list of items that are abundant, fresh and seasonal for Spring.

March Ingredients

Vegetables

Asparagus | Beets | Green Beans | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Pineapple

Fish and Seafood

Pacific Coast Clams | Oysters

April Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Fiddlehead Ferns | Peas | Peppers

Fruits

Bananas | Berries | Figs | Kiwi | Mangoes | Nectarines | Peaches | Pineapple | Plums

Fish and Seafood

Pacific Coast Clams | Oysters

May Ingredients

Vegetables

Artichokes | Asparagus | Green Beans | Beets | Corn | Fava Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Cherries | Figs | Mangoes | Melons | Nectarines | Peaches | Pineapple | Plums | Rhubarb | Strawberries

International Recipes for Spring

Try these rejuvenating spring recipes.

Patates Salatası 
(Turkish potato salad)

Kulich 
(Eastern Orthodox sweet Easter bread)

Matzo Brei 
(Israeli, Jewish fried flatbread and eggs)

Risi e Bisi 
(Italian stewed rice and peas)

Chao Ha Qiu 
(Chinese stir-fried shrimp with peas)

Blitzkuchen mit Obst 
(German quick and easy coffeecake with fruit)

Irish Stew 
(Irish lamb and potato stew)

Inkokt Lax 
(Swedish cold poached salmon)

Frittata 
(Italian open-faced omelet)

Strawberry Shortcake 
(American strawberries with a sweet biscuit)

Salsa Romesco 
(Spanish, Catalan roasted pepper and nut sauce)

Clafoutis 
(French cherry flan)

Habas con Chorizo 
(Spanish fava beans simmered with spicy sausage)

Shirin Polo 
(Persian sweet rice pilaf)

Agua Fresca 
(Mexican fresh fruit beverage)

Bärkräm 
(Swedish berry cream dessert)

Mint Julep 
(American, Southern bourbon cocktail)

Rumtopf 
(German rum-soaked fruit dessert)

Torta Pasqualina 
(Italian Easter spinach, ricotta and egg torte)

Knaidlach 
(Israeli, Jewish matzo balls in broth)

Hamantaschen 
(Israeli Jewish filled tricorner Purim pastries)

Reshteh Polo 
(Persian aromatic rice and noodle pilaf layered with meat)

Charoset 
(Jewish, Israeli walnut, apple and wine Passover sweet)

Maiwein 
(German white wine with sweet woodruff)

Spinaci con Pinoli 
(Italian sautéed spinach with garlic and pinenuts)

Limoncello 
(Italian lemon-flavored liqueur)

Gefüllte Eier 
(German deviled, stuffed eggs appetizer)

Sabzi Polo 
(Persian herbed rice)

Asparagi alla Parmigiana 
(Italian asparagus gratin)

Candied Sweet Potatoes 
(American sugar-baked sweet potatoes)

Rhabarberkompott 
(German rhubarb compote)

Arni me Patates sto Fourno 
(Greek roast lamb with potatoes)

Meggyleves 
(Hungarian sour cherry soup)

Corned Beef and Cabbage 
(Irish-American braised brisket with vegetables)

Paskha 
(Eastern Orthodox molded Easter cheesecake)

Lassi 
(Indian yogurt drink)

Lemonade 
(American lemon beverage)

Le Grand Aïoli 
(French Provençal cod and vegetables with garlic mayonnaise)

Koulourakia 
(Greek Easter butter cookies)

Aginares à la Polita 
(Greek artichoke hearts and potatoes with dill)

Picado de Rábano 
(Guatemalan radish salad)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

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