Brazil | Mexico | Venezuela | Vegetables | Beans
Frijoles de la Olla
(Mexican beans in broth)
Yield: 4-6 servings
| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Lard, salt pork or oil | 2 Tbsp | |
| Onion | chopped | 1 each |
| Dried beans, any variety | rinsed, soaked overnight | 2 cups |
| Salt | 1-2 tsp |
METHOD
- Heat the lard, salt pork or oil over medium flame in a saucepan (the salt pork until it renders its fat). Add the onions and sauté until just translucent.
- Add the beans and enough water to cover beans by about 1". Simmer 1-2 hours until the beans are cooked through and tender, adding water as needed to keep the beans covered.
- Near the end of the cooking time, stir in salt to taste.
VARIATIONS
- Different beans are popular in different regions of Mexico. Pintos are most common, but in the Yucatán, black beans are favored.
- When using black beans, Mexican cooks often add epazote, a pungent herb, to the pot. Epazote can be found both fresh and dried in the Latin markets. Use a sprig of fresh or a big pinch of dried.
- Crumble some Mexican cheese over the top before serving if you like.
- Throw a clove or two of garlic into the simmering beans for added flavor.
- Add a whole fresh or pickled jalapeño to give a kick to your beans.
- Feijao Preto (Brazil); Caraotas Negras (Venezuela): use black beans.
- Frijoles Borrachos (Drunken beans): Use pinto beans and substitute one bottle of beer for some of the water. Crumbled bacon is also sometimes added. Popular in northern Mexico.
NOTES
- Frijoles de la olla, or beans in a pot, is good on its own as a side dish, or served in burritos, tacos or on tostadas. They were traditionally made in a bean pot, or "olla".
- Salt should not be added to the beans until they are almost done. Adding before toughens the beans and lengthens the cooking time.
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