The French were the first to realize that proper cooking methods are the absolute foundation of all good food. The best ingredients in the world can be ruined if you don't know how to prepare them in the right way. Here are some of the most common cooking methods in any culinarian's arsenal.
Grilling is the quick cooking of meat, fish or vegetables over intense heat. The source of the heat can be burning wood, simmering coals, a gas flame, or an electric heating element. Read more about Grilling: Method and Recipes
Stir frying is a way of quick cooking foods with a small amount of oil over high heat. This ingenious cooking method from the East preserves the flavor, freshness and nutrients of a dish's ingredients. Read more about Stir Frying: Method and Recipes