Kunde
(Kenyan black-eyed peas and tomatoes)
In Kenya this eponymous stew is a popular way to cook kunde, Swahili for black-eyed peas. Served over rice, it makes often makes a full meal.
4 to 6 servings
- Oil -- 2 tablespoons
- Onion, minced -- 1
- Tomatoes, seeded and diced -- 2 cups
- Black-eyed peas, cooked -- 2 cups
- Natural peanut butter -- 1/4 cup
- Water -- 1/4 cup
- Salt and pepper -- to taste
Method
- Heat the oil in a saucepan over medium flame. Add the onion and sauté until translucent. Add the tomatoes and simmer about 5 minutes to cook them down.
- Stir in the remaining ingredients and lightly mash the peas with the back of a spoon. Bring to a boil, then reduce heat to medium-low and simmer for about 10 minutes, stirring occasionally. Add more water as needed to get a stew-like consistency.
- Adjust seasoning and serve over rice.
Variations
- You can use roughly ground peanuts instead of peanut butter if you like.
- Chopped collard greens or kale are often stirred into the simmering beans to stretch the dish and add flavor and nutrition.






I love this recipe. I made
I love this recipe. I made it for the first time at a Bye-Bye Bush Bash/Celebrate Obama at my house in January. Instead of kale or collard greens, I used fresh spinach -- it was delicious!! Since then I've made it several times for my friends and family. Incredibly easy to make and nourishing.