El Salvador | Caribbean | Guatemala | Honduras | Nicaragua | Nigeria | Venezuela | Vegetables & Beans | Plantains | Sautéing
Plátanos Fritos
(Fried ripe plantains)
Yield: 4-6 servings
| INGREDIENTS | PREP | AMOUNT |
|---|---|---|
| Ripe plantains | cut in half crosswise and lengthwise, peeled | 4 each |
| Oil | for frying |
METHOD
Basic Steps: Sauté
- Heat about 1/2" oil in a skillet over medium heat. Add the plantains, a few pieces at a time and sauté until lightly browned. Turn and sauté the second side.
- Remove to a paper towel-lined plate and repeat with the rest of the plantains. Sprinkle with a little salt serve hot.
VARIATIONS
- The plantains can be sliced in rounds if you like.
- Top the plantains with a little brown sugar or piloncillo if they need added sweetness. Other possible garnishes are crumbled queso fresco, grated Parmesan cheese, sour cream or seasoned tomato sauce.
NOTES
- Plátanos fritos are popular in many countries around the world where the plantain is sometimes a major source of starchy calories. It is important to use ripe plantains for this dish (they have black skins). Green plantains will be much too dry.
- The Caribbean cook will often use fried plantains as an accompaniment to beef or goat dishes.
- In Central America plátanos fritos are often served as part of a large breakfast of eggs, ham and refried beans and topped with a big dollop of crema.
- Known as tajadas de plátano in Venezuela, this lightly sweet side dish is an essential component of pabellón criollo.
- Nigerians love fried plantains, especially with fish, and call them dodo.

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