Fats and Oils

Keeping Your Marbles: Another Reason to Eat Like a Greek

Plate of grilled fish

Red Palm Oil: How to Buy, Store and Use It

Pouring red palm oil into a storage vessel

Achiote

Achiote (annatto) seeds

(Puerto Rican annatto oil)

Ghee

Ghee Recipe (Indian clarified butter)

(Indian, Pakistani clarified butter)

Niter Kibbeh

Filtering clarified butter

(Ethiopian spiced clarified butter)