Quick and Easy

A plate of chicken tostadas
Image by Takeaway

Some (most?) days you’re pressed for time, and you just need to get a meal on the table with minimal effort and maximum flavor. Turn to the wider world for a cornucopia of options!

The following recipes are relatively straightforward and simple to prepare. And for the most part, they will allow you to get dinner on the table in around an hour or less. Keep in mind that a few do call for time to marinate meat, poultry or fish or to soak dried beans. Start marinating or soaking in the morning, and things will come together quickly for dinner that night.

International quick and easy recipes

Sopa de Ajo 
(Spanish garlic and bread soup)
Bowl of sopa de ajo on a table with sunglasses and napkin

Sopa de Ajo 
(Spanish garlic and bread soup)

Tabouli 
(Middle Eastern bulgur and parsley salad)
Middle Eastern bulgur and parsley salad on a plate

Tabouli 
(Middle Eastern bulgur and parsley salad)

Blaff 
(Caribbean lime-poached fish)
Limes on the three

Blaff 
(Caribbean lime-poached fish)

Fesenjan 
(Persian chicken in pomegranate-walnut sauce)
Fesenjan (Persian chicken in pomegranate-walnut sauce)

Fesenjan 
(Persian chicken in pomegranate-walnut sauce)

Truchas a la Navarra 
(Spanish, Basque ham-stuffed trout)
Two fried trout on a plate with lemon and serrano ham

Truchas a la Navarra 
(Spanish, Basque ham-stuffed trout)

Kushari 
(Egyptian pasta, rice and lentils with tomato sauce)
Egyptian kushari shop

Kushari 
(Egyptian pasta, rice and lentils with tomato sauce)

Quiche Lorraine 
(French bacon and egg tart)
Quiche lorraine with a slice missing

Quiche Lorraine 
(French bacon and egg tart)

Pasta alla Puttanesca 
(Italian pasta with tomatoes, olives and capers)
Bowl of pasta puttanesca

Pasta alla Puttanesca 
(Italian pasta with tomatoes, olives and capers)

Moqueca 
(Brazilian fish and coconut milk stew)
Moqueca Brazilian fish and coconut milk stew

Moqueca 
(Brazilian fish and coconut milk stew)

Shawarma 
(Middle Eastern spiced meat sandwich)
Shawarma vendor slicing for a sandwich

Shawarma 
(Middle Eastern spiced meat sandwich)

Liang Mian 
(Chinese cold sesame noodles)
Plate of Chinese sesame noodles

Liang Mian 
(Chinese cold sesame noodles)

Kålpudding 
(Swedish caramelized cabbage meatloaf)
A casserole dish with baked kalpudding

Kålpudding 
(Swedish caramelized cabbage meatloaf)

Orecchiette con Broccoli 
(Italian ear-shaped pasta with broccoli)
Bowl of orecchiette con broccoli

Orecchiette con Broccoli 
(Italian ear-shaped pasta with broccoli)

Spaghetti Carbonara 
(Italian pasta with bacon and eggs)
Plate of spaghetti carbonara

Spaghetti Carbonara 
(Italian pasta with bacon and eggs)

Falafel 
(Middle Eastern fried chickpea patties)
Falafel (Middle Eastern fried chickpea patties)

Falafel 
(Middle Eastern fried chickpea patties)

Moules Marinières 
(French, Belgian, Dutch mussels in white wine sauce)
Bowls of French mussels in white wine sauce

Moules Marinières 
(French, Belgian, Dutch mussels in white wine sauce)

Gai Pad Yod Khao Pod 
(Thai chicken with baby corn)
Baby sweetcorn on a cutting board

Gai Pad Yod Khao Pod 
(Thai chicken with baby corn)

Gazpacho 
(Spanish chilled tomato-cucumber soup)
Woman enjoying a bowl of gazpacho

Gazpacho 
(Spanish chilled tomato-cucumber soup)

Ma Yi Shang Shu – Ants Climbing a Tree 
(Chinese cellophane noodles with ground pork)
Serving of ants climing trees

Ma Yi Shang Shu – Ants Climbing a Tree 
(Chinese cellophane noodles with ground pork)

Shashlik 
(Central Asian grilled skewered lamb)
Shashlike lamb skewers on the grill

Shashlik 
(Central Asian grilled skewered lamb)

Kaeng Khiao Wan Kung 
(Thai shrimp in sweet green curry sauce)
Bowl of Thai shrimp green curry

Kaeng Khiao Wan Kung 
(Thai shrimp in sweet green curry sauce)

Camarões Piri-Piri 
(Mozambican, Angolan shrimp in fiery red pepper sauce)
Piri-piri peppers

Camarões Piri-Piri 
(Mozambican, Angolan shrimp in fiery red pepper sauce)

Encebollado Ecuatoriano 
(Ecuadorian fish and onion stew)
Encebollado Ecuatoriano (Ecuadorian fish and onion stew)

Encebollado Ecuatoriano 
(Ecuadorian fish and onion stew)

Zhajiang Mian 
(Chinese pork and noodles in brown bean sauce)
Zhajiang Mian (Chinese pork and noodles in brown bean sauce)

Zhajiang Mian 
(Chinese pork and noodles in brown bean sauce)

Muesli 
(Swiss oats and fruit breakfast)
Pouring muesli into a bowl

Muesli 
(Swiss oats and fruit breakfast)

Chakchouka 
(North African eggs poached in a pepper ragout)
Single serving of chakchouka with spoon

Chakchouka 
(North African eggs poached in a pepper ragout)

Bubble and Squeak 
(English fried potatoes and cabbage)
Skillet with bubble and squeak

Bubble and Squeak 
(English fried potatoes and cabbage)

Chilaquiles 
(Mexican fried tortillas in sauce)
Platter with chilaquiles, garnished with crema

Chilaquiles 
(Mexican fried tortillas in sauce)

Horiatiki Salata 
(Greek tomato, cucumber and olive salad)
Tasty Greek salad in a bowl

Horiatiki Salata 
(Greek tomato, cucumber and olive salad)

Kuku Paka 
(Kenyan chicken in coconut curry sauce)
Pot of kuku paka Kenyan curried chicken stew

Kuku Paka 
(Kenyan chicken in coconut curry sauce)

Pollo Chilindrón 
(Spanish chicken with tomatoes and peppers)
Pollo chilindron Spanish chicken with peppers

Pollo Chilindrón 
(Spanish chicken with tomatoes and peppers)

Hamburgers 
(American grilled beef patty sandwiches)
Cheeseburger with tomatoes, lettuce and onion wrapped in paper

Hamburgers 
(American grilled beef patty sandwiches)

Pancit Bihon 
(Filipino stir-fried rice noodles with meat and vegetables)
A plate of pancit bihon rice noodles

Pancit Bihon 
(Filipino stir-fried rice noodles with meat and vegetables)

Vatapá 
(Brazilian seafood stew with coconut milk)
Vatapa Brazilian seafood stew

Vatapá 
(Brazilian seafood stew with coconut milk)

Sonoran Hot Dogs 
(Mexican, American Southwestern beef frankfurter sandwich)
Two Sonoran hot dogs

Sonoran Hot Dogs 
(Mexican, American Southwestern beef frankfurter sandwich)

Oyakodon 
(Japanese chicken and egg rice bowl)
Oyako Don (Japanese chicken and egg rice bowl)

Oyakodon 
(Japanese chicken and egg rice bowl)

Su Udon 
(Japanese noodles in broth)
Bowl of udon noodles in broth with chopsticks

Su Udon 
(Japanese noodles in broth)

Toshikoshi Soba 
(Japanese New Year soba noodles)
Bowl of Japanese New Year soba noodles

Toshikoshi Soba 
(Japanese New Year soba noodles)

Zaru Soba 
(Japanese cold buckwheat noodles with dipping sauce)
Zaru Soba (Japanese cold buckwheat noodles with dipping sauce)

Zaru Soba 
(Japanese cold buckwheat noodles with dipping sauce)

Łosoś Pieczony z Koperkiem 
(Polish baked salmon with dill)
Polish baked salmon with dill and lemon slices on a plate

Łosoś Pieczony z Koperkiem 
(Polish baked salmon with dill)

Aloo Gobi 
(Indian potato and cauliflower curry)
A small bowl of aloo gobi

Aloo Gobi 
(Indian potato and cauliflower curry)

Fettuccine Alfredo 
(Italian pasta tossed with butter and cheese)
Plate of fettuccine alfredo

Fettuccine Alfredo 
(Italian pasta tossed with butter and cheese)

Hawaiian Kalbi Ribs 
(Hawaiian-American barbecued beef short ribs)
Platter of Hawaiian kalbi beef ribs

Hawaiian Kalbi Ribs 
(Hawaiian-American barbecued beef short ribs)

Maine Lobster Rolls 
(American, New England lobster salad sandwiches)
Lobster roll sandwich

Maine Lobster Rolls 
(American, New England lobster salad sandwiches)

Tostadas de Pollo 
(Mexican fried tortillas with chicken)
A plate of chicken tostadas

Tostadas de Pollo 
(Mexican fried tortillas with chicken)

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