Summer: Recipes in Season

Children on a summer beach
Image by Jeffrey

Sizzling summer heat heralds the most abundant stretch of the annual growing season. Just as late spring produce begins to wane, heat-loving summer crops show up to eagerly take their place.

Tomatoes, peppers, sweet corn, eggplant, summer squash and cucumbers fill supermarket shelves and farmers market stalls to overflowing. Stone fruits — cherries, peaches, plums, apricots — and bright, plump berries are highlight of summer’s sweet fruit bounty.

Here is a list of items that are abundant, fresh and seasonal for Summer.

June Ingredients

Vegetables

Asparagus | Beets | Corn | Fava Beans | Green Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Berries | Cherries | Mangoes | Melons | Peaches | Pineapple | Plums

Fish and Seafood

Tuna

July Ingredients

Vegetables

Avocados | Beets | Corn | Cucumbers | Fava Beans | Green Beans | Kohlrabi | Lima Beans | Peas | Peppers | Summer Squash | Tomatoes | Winter Squash

Fruits

Apricots | Berries | Cherries | Figs | Grapes | Litchis | Mangoes | Melons | Nectarines | Peaches | Plums

Fish and Seafood

Tuna

August Ingredients

Vegetables

Avocados | Beets | Corn | Cucumbers | Fava Beans | Eggplant | Green Beans | Kohlrabi | Lima Beans | Peppers | Summer Squash | Tomatoes | Winter Squash

Fruits

Berries | Cherries | Figs | Grapes | Litchis | Mangoes | Melons | Nectarines | Peaches | Pears | Plums | Prickly Pear (Tuna)

International Recipes for Summer

Try these sizzling summer recipes.

Mititei 
(Romanian grilled fresh sausages)

Blitzkuchen mit Obst 
(German quick and easy coffeecake with fruit)

Salsa Romesco 
(Spanish, Catalan roasted pepper and nut sauce)

Ginger Beer 
(Jamaican ginger beverage)

Mojitos 
(Cuban rum, lime and mint cocktail)

Southwestern Dry Rub 
(American Southwest meat, poultry and seafood grill seasoning)

Ceviche 
(Latin citrus-marinated seafood)

Hawaiian Kalbi Ribs 
(Hawaiian-American barbecued beef short ribs)

Gazpacho 
(Spanish chilled tomato-cucumber soup)

Chimichurri 
(Argentine parsley-garlic sauce for grilled meats)

Souskaï de Mangues Vertes 
(French Caribbean mango appetizer)

Texas-Style Barbecue Sauce 
(American Tex-Mex mopping and grilling sauce)

Lemonade 
(American lemon beverage)

Sweet Coleslaw 
((American cabbage salad)

Agua Fresca 
(Mexican fresh fruit beverage)

Ajvar 
(Serbian roasted eggplant and pepper spread)

Salade Niçoise 
(French Provençale tuna and vegetable salad)

Potato Salad 
(American potatoes with mayonnaise)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

Tabaka 
(Georgian chicken under a brick)

Lecsó 
(Hungarian simmered peppers and tomatoes)

Panzanella 
(Italian bread and tomato salad)

Mizeria 
(Polish cucumber and sour cream salad)

Patates Salatası 
(Turkish potato salad)

Bánh Mì 
(Vietnamese baguette sandwich)

Domates Yemistes 
(Greek rice-stuffed tomatoes)

Texas Barbecue Beef Brisket 
(American Tex-Mex smoked, slow-roasted beef)

Clambake 
(American, New England seafood and vegetable beach barbecue)

North Carolina Pulled Pork Recipe 
(American Southern barbecue pork sandwich)

Musaka’a 
(Palestinian eggplant baked with tomatoes and chickpeas)

Le Grand Aïoli 
(French Provençal cod and vegetables with garlic mayonnaise)

Clafoutis 
(French cherry flan)

Aquavit 
(Swedish herb-infused vodka)

Bärkräm 
(Swedish berry cream dessert)

Jerk Chicken 
(Jamaican spicy grilled chicken)

Limoncello 
(Italian lemon-flavored liqueur)

Corn Dogs 
(American hot dog and cornbread on a stick)

Michelada 
(Mexican spicy beer cocktail)

Sorrel Punch 
(Jamaican hibiscus flower beverage)

Cedar Plank Salmon 
(Canadian salmon grill-roasted on aromatic wood)

Creole Barbecue Shrimp 
(American Southern spicy sauteed shrimp)

Tabouli 
(Middle Eastern bulgur and parsley salad)

Alcapurrias 
(Puerto Rican stuffed fritters)

Tzatziki 
(Greek cucumber-yogurt sauce)

Macaroni Salad 
(Hawaiian-American pasta salad side dish)

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