This simple, hearty stew is a Scottish classic, a sublimely nourishing mix of lamb, swedes (rutabagas), barley and split peas.
Tag: Barley
Scotch Broth
Ash-e Jow
(Persian barley bean soup)
This thick soup, or ash, is chock full of nutrients and fiber. A mix of beans, lentils, barley and vegetables, ash-e jow is slow-simmered to make a rich, nourishing, rib-sticking dish.