Irio is a hearty and nutritious accompaniment to Kenyan meals. It has many variations, but potatoes and peas are the staple ingredients, with corn the most common addition.
Tag: Kenya
Irio
Ugali
(East African cornmeal mush)
Ugali, a polenta-like side dish, is usually served as an accompaniment to meat or vegetable stews, greens or soured milk.
Pulao
(Indian aromatic rice pilaf)
Pulaos form a wide variety of spiced rice dishes in India. It is a method of cooking rice that was adopted from the Persians with their rice polows. The style of first sauteing and then boiling rice is also known as the pilaf, or pilav, method. Pulao is also popular in East Africa due to […]