International Recipes and Cooking Around the World

Caribbean: Cuisine and Recipes

Colorful Caribbean house

Image © cenz07 - Fotolia.com

In the sun-soaked Caribbean, Old and New World collided to form a vibrant cuisine out of a variety of influences, from the original Arawak and Taíno inhabitants, to European colonizers, African slaves and East Asian immigrants.

Rice, cornmeal porridge and starchy root vegetables form the foundation of many of the Caribbean region's meals, while fresh vegetables and tropical fruits add flavor and nutrients to dishes. Chicken, pork, goat and seafood are the favored proteins in most of island nations around Caribbean.

Cuisines

Cuisines and Recipes of the Caribbean

Soak up some of the sunny recipes of the countries of the Caribbean Basin.