Iab

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Dairy | Iab Ethiopian Cheese Image

(Ethiopian fresh cheese)

Iab (sometimes spelled aiyb or ayib) is a fresh cheese similar to cottage cheese. It's cooling flavor is the perfect foil for many spicy Ethiopian dishes. Iab is often served as the finish to an Ethiopian meal.

Makes 2 cups

  • Cottage cheese, small curd -- 2 cups
  • Plain yogurt -- 1/2 cup
  • Lemon juice -- 2 tablespoons
  • Salt and pepper -- to taste

Method

  1. Place the cottage cheese, yogurt, lemon juice, salt and pepper into a large bowl and use a wooden spoon to stir together and lightly mash the cheese curds.
  2. Adjust seasoning and serve as a side dish or as the final course to an Ethiopian meal.

Variations

  • Iab be Gomen (Fresh cheese with greens): Stir in 2 cups of chopped and sauteed collard greens.
  • For added flavor, you can stir in chopped parsley, spinach or fenugreek leaves. Fresh lemon zest can also be added.
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