Asopao de Gandules 
(Puerto Rican rice and pigeon pea stew)

A bowl of asopao de gandules.
Image by Ross Berteig

Asopao is a Puerto Rican word for a stew thickened with rice, and asopaos of many kinds are very popular in Puerto Rican cuisine. Asopao de gandules is a nice vegetarian version.

Asopao de Gandules

Asopao de Gandules

Course: Soups and StewsCuisine: Puerto Rico
Makes

4 to 6

servings

Asopao is a Puerto Rican word for a stew thickened with rice, and asopaos of many kinds are very popular in Puerto Rican cuisine. Asopao de gandules is a nice vegetarian option.

Ingredients

  • Rice — 1 1/2 cups

  • Water or stock — 6 cups

  • Oil — 1/4 cup

  • Onion, chopped or sliced — 1

  • Green or red bell peppers, chopped or sliced — 3

  • Garlic, minced — 2 or 3 cloves

  • Oregano, dried — 2 teaspoons

  • Tomatoes, chopped — 2 cups

  • Pigeon peas (gandules), cooked — 2 cups

  • Pimento-stuffed olives — 1/4 cup

  • Capers, rinsed — 1 tablespoon

  • Cilantro, chopped — 1/2 bunch

  • Salt and pepper — to taste

Directions

  • Mix the rice and water together in a large bowl and let it soak while you prepare the rest of the ingredients.
  • Heat the oil in a large pot over medium-high flame. Add the onions and peppers and saute until the onions are translucent. Add the garlic and oregano and sauté for another 1 or 2 minutes.
  • Add tomatoes and simmer to cook down somewhat, 5 to 7 minutes. Then stir in the rice and its soaking water and the pigeon peas, olives, capers, cilantro, salt and pepper. Bring to a boil, reduce heat to low and simmer for 20 to 25 minutes, or until the rice is cooked through. Add water as necessary to keep asopao stew-like. Adjust seasoning and serve.

Asopao de Gandules Notes and Variations

  • Saute 1 cup of chopped ham with the onions and peppers if you like. Or add cut up chicken pieces for a more substantial stew.
  • Add 1 tablespoon achiote oil if you like for a pleasing color and some extra flavor.

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