Quick and Easy

A plate of chicken tostadas
Image by Takeaway

Some (most?) days you’re pressed for time, and you just need to get a meal on the table with minimal effort and maximum flavor. Turn to the wider world for a cornucopia of options!

The following recipes are relatively straightforward and simple to prepare. And for the most part, they will allow you to get dinner on the table in around an hour or less. Keep in mind that a few do call for time to marinate meat, poultry or fish or to soak dried beans. Start marinating or soaking in the morning, and things will come together quickly for dinner that night.

International quick and easy recipes

Gazpacho 
(Spanish chilled tomato-cucumber soup)
Woman enjoying a bowl of gazpacho

Gazpacho 
(Spanish chilled tomato-cucumber soup)

Liang Mian 
(Chinese cold sesame noodles)
Plate of Chinese sesame noodles

Liang Mian 
(Chinese cold sesame noodles)

Matoke 
(Ugandan beef and plantain stew)
Ugandan beef and plantain stew

Matoke 
(Ugandan beef and plantain stew)

Horiatiki Salata 
(Greek tomato, cucumber and olive salad)
Tasty Greek salad in a bowl

Horiatiki Salata 
(Greek tomato, cucumber and olive salad)

Kuku Paka 
(Kenyan chicken in coconut curry sauce)
Pot of kuku paka Kenyan curried chicken stew

Kuku Paka 
(Kenyan chicken in coconut curry sauce)

Sopa de Ajo 
(Spanish garlic and bread soup)
Bowl of sopa de ajo on a table with sunglasses and napkin

Sopa de Ajo 
(Spanish garlic and bread soup)

Pasta alla Puttanesca 
(Italian pasta with tomatoes, olives and capers)
Bowl of pasta puttanesca

Pasta alla Puttanesca 
(Italian pasta with tomatoes, olives and capers)

Camarões Piri-Piri 
(Mozambican, Angolan shrimp in fiery red pepper sauce)
Piri-piri peppers

Camarões Piri-Piri 
(Mozambican, Angolan shrimp in fiery red pepper sauce)

Spaghetti Carbonara 
(Italian pasta with bacon and eggs)
Plate of spaghetti carbonara

Spaghetti Carbonara 
(Italian pasta with bacon and eggs)

Muesli 
(Swiss oats and fruit breakfast)
Pouring muesli into a bowl

Muesli 
(Swiss oats and fruit breakfast)

Pollo en Fricasé 
(Caribbean chicken fricassee)
Caribbean chicken fricassee

Pollo en Fricasé 
(Caribbean chicken fricassee)

Encebollado Ecuatoriano 
(Ecuadorian fish and onion stew)
Encebollado Ecuatoriano (Ecuadorian fish and onion stew)

Encebollado Ecuatoriano 
(Ecuadorian fish and onion stew)

Su Udon 
(Japanese noodles in broth)
Bowl of udon noodles in broth with chopsticks

Su Udon 
(Japanese noodles in broth)

Kålpudding 
(Swedish caramelized cabbage meatloaf)
A casserole dish with baked kalpudding

Kålpudding 
(Swedish caramelized cabbage meatloaf)

Łosoś Pieczony z Koperkiem 
(Polish baked salmon with dill)
Polish baked salmon with dill and lemon slices on a plate

Łosoś Pieczony z Koperkiem 
(Polish baked salmon with dill)

Fesenjan 
(Persian chicken in pomegranate-walnut sauce)
Fesenjan (Persian chicken in pomegranate-walnut sauce)

Fesenjan 
(Persian chicken in pomegranate-walnut sauce)

Mae-un Dak Gui 
(Korean hot and spicy grilled chicken)
Korean hot and spicy grilled chicken

Mae-un Dak Gui 
(Korean hot and spicy grilled chicken)

Tabouli 
(Middle Eastern bulgur and parsley salad)
Middle Eastern bulgur and parsley salad on a plate

Tabouli 
(Middle Eastern bulgur and parsley salad)

Blaff 
(Caribbean lime-poached fish)
Limes on the three

Blaff 
(Caribbean lime-poached fish)

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